Day: July 11, 2017

The Cozy Cabin: Rx for your Health!

The Cozy Cabin: Rx for your Health!

Research shows that spending time in a wooded area, like the Cozy Cabin’s beautiful three private acres in New Hampshire, is good for your mind, body and spirit. Did you know that… The sounds of nature shift your nervous system into a relaxed state. Numerous studies have found that being in nature can reduce feelings of depression, increase self-esteem, and decrease tension. White blood cells undergo increased production when the body is exposed to sunlight and the number of the body’s natural immune cells increases with time spent in nature. Being closer to nature is associated with healthier blood pressure…

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